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Here is a muscle-blasting, power-pushing juice recipe for joggers. Juice fasters often experience periods of phenomenal strength and endurance. Clean blood, clean
muscles, and enzyme-rich, nutrient-packed, fuel make for intense aerobic activity. Water fasting usually requires rest, but not so with juice fasting. Look out! You can
clean your house, run and lift weights with the best of them. Many elderly fasters such as Ehret and Bragg performed extraordinary feats of endurance while fasting. Try
this juice out on a five-mile jog. Add a little crushed ice and let your taste buds sing. Sip slowly.
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Thu Jan 05 2006
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