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Beverages Paleolithic Recipes


Basic recipe for nut milk

Blend nuts and all other indredients in a blender until smooth. Strain mix and refrigerate for up to 3 days. You can use the strained material as a thickener for a soup or stew as long as its not too sweet. It is a shame to throw it out so find a way to use it.

 

Thu Jan 30 2003
Views: 85


Nut Milk

A milk made from raw nuts can often be used in place of dairy milk. To make a nut milk, liquefy one cup of blanched almonds with 4 cups of water in a blender. Add 2 Tablespoons raw honey or pitted dates for sweetness; decrease water for creamier milk.

 

Thu Jan 30 2003
Views: 90


Pure and Sweet Almond Milk

1. In a one- to two- quart saucepan, heat approximately four cups of pure water to desired temperature. Turn stove off and allow to sit while you prepare the other ingredients. 2. Place approximately one fourth to one third cup of nuts in the grinder. Cover to activate grinding blades. Press and release a few times to grind the nut mixture, which should resemble a fine powder within about fifteen to twenty seconds. Transfer the ground mixture to a blender.

 

Thu Jan 30 2003
Views: 89


Worry Free Milk

I got tired of worrying what milk has gluten or casein in it so here's a solution I got from The Yeast Connection Cookbook. I make nut milk--you can rotate the nuts and, therefore, rotate the type of milk you use everyday. I use it for baking, shakes and cereal, but I don't know if it would be good to drink on its own. Oh, and it's much cheaper than buying other types of milk.

 

Thu Jan 30 2003
Views: 84